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JUSTINE PATTISON Without the Calories series

A series of low-calorie recipe books that makes losing weight as easy as 1-2-3. …Without the Calories features hundreds of low-cal recipes so you can enjoy all of your favourite meals and still lose weight. Justine’s 1-2-3 approach provides an easy-to-follow plan for breakfast, lunch and dinner (and dessert!) to keep those calorie numbers low but still have you loving what you eat. Each recipe is supplied with a calorie counter and additional nutritional information, plus Justine’s trademark tips and ideas to enhance the low-calorie cooking experience. The first three books in the series include recipes such as Sticky BBQ Ribs, Classic Fish and Chips, hearty pies and rich curries, all without the calories. Justine Pattison is a regular contributor to BBC Good Food and Olive magazines. She has consulted on numerous best-selling cookbooks including The Hairy Dieters, Anna Richardson’s Body Blitz and Gillian McKeith’s You Are What You Eat.

978 1 4091 5469 3 eBook: 978 1 4091 5470 9

978 1 4091 5471 6 eBook: 978 1 4091 5472 3

To date, Justine’s recipes have featured in books totalling over 2.75 million sales.

978 14091 5473 0 eBook: 978 1 4091 5474 7


Location: Wheathampstead, Hertfordshire Available for interview F/Justine-Pattison @JustinePattison

All titles: Orion Cookery/Diet TPB March £14.99 192pp Full colour throughout eBook: £14.99

Orion Non-Fiction / Cookery • March 2015