Orion Diet and healthy eating HB April £20.00 192pp Full colour throughout 978 1 4091 5744 1 eBook: £20.00 / 978 1 4091 5745 8
‘I love Madeleine’s book and her recipes. She makes healthy eating a joy’ – Millie Mackintosh
MADELEINE SHAW Get the Glow
100 delicious, easy and healthy recipes that will nourish you from the inside out. In Get The Glow nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Madeleine’s philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, Get The Glow is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won’t break the budget. You’ll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine’s down-to-earth and practical guidance will inspire you to fall back in love with food, life, and yourself. Madeleine Shaw is a trained nutritional health coach, food blogger and creative cook. Her six-week ‘Get the Glow’ programme is in-demand by an impressive list of high-profile clients. For now at least Madeleine lives in London, where she is never too far away from her healthy staples: a blender, a yoga mat and a coconut!
Location: Fulham, London Available for interview www.madeleineshaw.com f/madeleineshawnutrition @madeleine_shaw_
Orion Non-Fiction / Diet • April 2015