s ai n s b u r y s m a g a z i n e. c o.

u k sainsburysmagazine.co.uk

February 2015

NEW-YOU CHICKEN STEW

Under 300 cals and ready in 30 mins

HUGH FW’S SUPER SOUPS Clever ideas for your favourite veg

AMAZING INDIA...Life-changingholidaysinthisdreamdestination

DITCH THE DIET... make cakes instead!

CARAMEL APPLE

FRESH AND FILLING! Fast chicken, butter bean and tomato stew page 22

FUDGE TRAYBAKE

MARMALADE DRIZZLE

FEED YOUR FRIENDS FOR LESS THAN £5 PER HEAD

£1.80ONLY

TOM KERRIDGE

Ultimate comfort food from the gastro-pub king

PEANUT BUTTER COOKIES

54

new recipes to kick-start

2015

WHAT’S YOUR HAIR STRATEGY? Find out why you need one on page 109