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JUSTINE PATTISON Without the Calories series

The second batch of low-calorie cookbooks in the very popular series by the UK’s favourite diet recipe writer. Following on from Comfort Food, Quick and Easy and Takeaway Favourites, the next three titles in the Without the Calories series feature hundreds more recipes that take the hassle out of cooking the low-cal way. Justine’s 1-2-3 Plan provides an easy-to-follow approach to breakfast, lunch and dinner (and pudding!) to keep those calorie numbers low but will still have you loving what you eat. Each recipe is supplied with a calorie counter and additional nutritional information, plus Justine’s trademark tips and ideas to enhance the low-calorie cooking experience. Justine Pattison is a regular contributor to BBC Good Food and Olive magazines. She has consulted on numerous bestselling cookbooks including The Hairy Dieters, Anna Richardson’s Body Blitz and Gillian McKeith’s You Are What You Eat. She is the author of Freeze and the first three books in the Without the Calories series.

To date, Justine’s recipes have featured in books totalling over 2.75 million sales.


Location: Wheathampstead, Hertfordshire Available for interview f/Justine-Pattison @JustinePattison

978 1 4091 5477 8 eBook: £14.99 / 978 1 4091 5478 5

One Pot 978 1 4091 5479 2 eBook: £14.99 / 978 1 4091 5480 8

Pasta and Rice 978 1 4091 5475 4 eBook: £14.99 / 978 1 4091 5476 1

All titles: Orion Cookery/Diet TPB December £14.99 192pp Full colour throughout eBook: £14.99

Orion Non-Fiction • December 2015