WELCOME
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The Green Parent Contents
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ISSUE NUMBER SIXTY SIX
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T h e
G r e e n
P a r e n t
Play Safe in the Sun
NEW
IS S U E
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R E L A X A T I
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SS U M M E R
•P A I
NF R E E
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•G L A M P I
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Pure Organic Sun Care No Parabens. No Synthetic Fragrances. No Nano nealsyardremedies.com
A U G U S T / S E P T E M B E R
2 0 1 5
RAISING KIDS WITH CONSCIENCE TIME TO RELAX
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The
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Green Parent
Free Range
GIVE YOUR KIDS A 1970’s SUMMER
WWW.THEGREENPARENT.CO.UK
TAKE THE CHALLENGE
7 days to calmer,
CREATE YOUR DREAM HOME
happier kids
SACRED SUMMER
‘We must remember our inner child who once ran barefoot in the woods’ THE MAN WHO PLANTS TREES
Explore magical places
10
STEPS TO A PAIN FREE BIRTH
RAISE MINDFUL TEENS
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Free inside Beauty Bible Relax Cards
HOW TO
Reduce stress Heal skin with diet Make an eye mask
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UPFRONT 9 Ideas, celebrations,
inspiration and fun FAMILY 18 FREE RANGE KIDS How to give your child a 1970s summer 22 BABYWEARING The best way to carry two children 24 EMOTIONAL
COACHING Giving your child the tools to manage his feelings 28 PAIN FREE BIRTH Using hypnobirthing techniques to ease labour 33 A CALMER PARENT How to reduce stress in your daily life 35 MEET THE AUTHOR Create a relaxed household
LEARNING 37 OUTDOOR FUN Garden playthings that don’t cost the earth, handmade crafts and games 38 SCIENCE AT HOME Try these fun summer holiday experiments – make acid rain, natural dye, milk plastic and compost in a bottle 43 ON THE BOOKSHELF Great reads for adults and kids to share as a family CRAFTS 45 MAKE YOUR OWN A simple sewing craft to
PONCHO Easy step-bystep instructions to make a towelling cover-up HEALTH 47 MINDFUL TEENS Helping your adolescents step back and release the pressure 51 PICK OF THE BEST Plastic free beauty and make your own deodorant 52 ASK A NUTRITONIST Heal skin problems 54 7 DAY RELAXATION CHALLENGE One week towards a calmer family create a relaxation pillow 90 MAKE A BEACH
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AUGUST/SEPTEMBER 2015 www.thegreenparent.co.uk
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