Orion Health & Wholefood Cookery HB April £20.00 272pp Full colour throughout 978 1 4091 6338 1 eBook: £20.00 / 978 1 4091 6339 8
‘A woman for all women. Madeleine sparkles with health and she brims with wholesome, do-able, utterly delicious recipes. . . To know her is to unearth a key to feeling better’ – Conde Nast Traveller
Orion Cookery • April 2016
MADELEINE SHAW Ready, Steady, Glow Fast, Fresh Food Designed for Real Life
Delicious, easy and nutritious. Over 100 inventive recipes to help you get the glow, for life. Nutritional health coach to the stars Madeleine Shaw knows that life is a balancing act. Monday to Friday it’s hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in Ready, Steady, Glow, a beautiful and accessible cookbook designed for real life. Ready, Steady, Glow is a book of two halves offering nourishing recipes that can be made in under 30 minutes on weekdays, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain ingredients that can be found in your local supermarket. You’ll be amazed by deceptively speedy breakfasts; lunches on the go like courgette and halloumi fritters with lemon poppy yoghurt; and fuss-free dinners such as Goan chicken curry. At the weekend, Madeleine guides you through her yoga routine and provides delicious brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. ‘This is a lady who walks her talk’ Sunday Telegraph Madeleine Shaw is a trained nutritional health coach, food blogger and creative cook. Her six-week ‘Get the Glow’ programme is in demand by an impressive list of high-profile clients, all of whom Madeleine has helped enliven the hottest, healthiest and happiest versions of themselves.
Author location: SW London Available for interview madeleineshaw.com f/madeleineshawnutrition @madeleine_shaw_