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JAN / FEB 2016

A n d e r s o n i r, by J o h n

R e s e r v o

D a m fl a s k t h e o n i c t u re d ro w e r, p l d f S h e e i t y o

Ci g ht : A

R

t s

R o o i s h

, by H a m a b o v e f ro m

H e a d i n g s t o n t : K

C o v e r s h o

CONTENTS #91

FEATURES

UNIVERSITY OPTIONS WHERE TO APPLY? WE EXPLORE VARIOUS CHOICES

REGULARS

09 NEWS 18 NATHANIEL’S COLUMN 45 COACHING SECTION 46 COXING 48 TECHNIQUE 50 NUTRITION 74 ROWING MOMENTS 80 THE FINISH

20 29 35 41 53 59 62 66 68 70

UNIVERSITY PRESIDENTS DELIVERING SUCCESS CAN MEAN A HEAVY WORKLOAD...

SUCCESSFUL TEAMS ACHIEVING MORE THAN THE SUM OF ITS PARTS

TOOLS WHAT’S THE MINIMUM YOU CAN GET AWAY WITH?

FOURS HEAD THE 2015 FULLER’S HEAD OF THE RIVER FOURS

VETS FOURS HEAD MEET THE TIDEWAY GREATS – PLUS A RACE ROUND-UP

VOLUNTEERS OF THE YEAR 2015 BRITISH ROWING AWARDS FROM THE CUTLERS’ HALL

BRIC ROUND-UP FROM THE BRITISH ROWING INDOOR CHAMPS

WINGFIELD SCULLS SINGLES TAKE ON THE CHAMPIONSHIP COURSE

BOOK CHOICES RELAX WITH OUR WINTER READING SELECTION

04 || ROWING & REGATTA || JANUARY / FEBRUARY 2016

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