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OLI DOYLE Mindful Living Series in the Mindful living series bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life – work, parenting and relationships – provide great opportunities to practice mindfulness and discover peace of mind.

All titles: Orion Non-fiction Self-Help TPb January £12.99

978 1 4091 6742 6 160pp ebook: £12.99 978 1 4091 6744 0 Audio: £9.99 / 978 1 4091 6745 7 / 5 hours

MINDFUL PARENTING

Mindful Parenting guides the reader through a six-week plan to show how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring and empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children.

978 1 4091 6752 5 144pp ebook: £12.99 / 978 1 4091 6754 9 Audio: £9.99 / 978 1 4091 6755 6 / 5 hours

MINDFULNESS AT WORk

Even with stressful working environments, we actually can be happy at work with this six-week guide. It explores the possibilities that work provides for finding our stuck points, embracing difficult emotions and noticing the patterns of thought that keep us from feeling peaceful. The book shows how to move beyond stressful future thinking and benefit you and your organisation by making you calmer and more attentive to detail.

978 1 4091 6748 8 144pp ebook: 978 1 4091 6750 1 Audio: £9.99 / 978 1 4091 6751 8 / 5 hours

MINDFUL RELATIONSHIPS

Relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the chance to turn every interaction with other human beings into an opportunity to discover inner peace. Learn how to leave the history of your relationships behind and enjoy others as they are now, move from trying to influence and control and bring lightness into your mind by relating to people in a different way.

author:

Location: Melbourne, Australia Available for interview T: @PeacMindfulness

Orion Non-fiction • January 2017

Oli Doyle first started practicing mindfulness in 2003 and eventually set about translating his experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling Mindfulness Plain & Simple and Mindfulness for Life.