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Orion Non-fiction Cookery Hb March £20.00 256pp full colour throughout 978 1 4091 6636 8 ebook: £20.00 / 978 1 4091 6637 5

DALE PINNOCk Medicinal Cookery

The fully revised and updated ‘bible’ on eating for health, from the award-winning Medicinal Chef Dale Pinnock.

Medicinal Cookery is the only book you will ever need to understand and maximise health. Fully revised and updated as a beautiful full colour cookbook, it is jam-packed with brand new photography and delicious recipes that target many of today’s common chronic disorders, including digestive problems, heart and circulation conditions, issues concerning the immune and nervous systems and skin disorders.

Dale Pinnock, also known as the Medicinal Chef, is a food writer specialising in the medicinal properties of food. He has published a number of successful books, including The Medicinal Chef: Healthy Every Day, which won him the Guild of Food Writers: Miriam Polunin Award for Work on Healthy Eating. He is also a regular on Tv programmes such as The Alan Titchmarsh Show, Lorraine and Late Lunch Live.

Orion Non-fiction Cookery Hb May £20.00 224pp full colour throughout 978 1 4091 6915 4 ebook: £20.00 / 978 1 4091 6914 7


100 recipes to eat well, using delicious, wholesome, seasonal ingredients.

True ‘clean eating’ is very simple – good quality, natural and unprocessed foods, free from additives and unnecessary ingredients: real foods. This book is a celebration of eating well and being healthy without denying yourself. Using local, accessible and sustainable foods, Alexandra Dudley teaches us to be mindful of our food choices, leaving room for flexibility.

Alexandra shows us how to avoid waste and use leftovers, stalks and nobbly ends to create easy, delicious dishes such as Provençal seafood soup with polenta croutons; turmeric chicken with spinach and mint; green pea and scallop risotto; and sea salt, hazelnut and dark chocolate biscuits.

alexandra Dudley is the owner of Punch Foods, which supplies natural and organic seed mixes to a range of stores including Selfridges and Ocado. Artist, yoga lover and all-round foodie, Alex is based in London where she runs her supper clubs.


Location: The Fens Available for interview T: @dale_pinnock

Orion Non-fiction • March / May 2017


Location: Parsons Green, London Available for interview T: @seedmuncher i: @punchfoods