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Seven Dials Memoir & Autobiography HB September £12.99 192pp 978 1 409 16778 5 eBook: £12.99 / 987 1 409 16780 8 Audio: £19.99 / 978 1 409 1 6781 5 / 10 hrs

‘Being challenged in life is inevitable, but being defeated is optional . . .’

HENRY FRASER The Little Big Things

The memoir of the year by Henry Fraser, motivational speaker and mouth artist with a foreword by J.K. Rowling.

Henry Fraser was seventeen years old when a tragic accident severed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace life and a new way of living. Through challenging adversity, he has found the opportunity to grow and inspire others.

This book combines his wisdom and insight into finding the gifts in life’s challenges, and will resonate with anyone facing an obstacle, no matter how big or small. It includes Henry’s thoughts on how to look at the right things and avoid the wrong, finding progress in whatever you do, and acknowledging and accepting the darkness when it comes. Right at the heart of Henry’s inspiring philosophy is his belief that every day is a good day.

‘Henry is living proof that acceptance and aspiration are not mutually exclusive . . . i’m truly proud to count him one of my friends’ J.K. Rowling

Henry Fraser is the recipient of 2016’s Blyth Spirit Award and is listed seventh in 2017’s Power 100 List of most influential people living with a disability in Britain. He has support from David Beckham, J.K. Rowling, Jonny Wilkinson, Jack Dee, Thierry Henry and Gordon Ramsay.

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Location: Chipperfield, Hertfordshire www.henryfraser.org f/HenryFraserMouthartist T: @henryfraser0 i: @henryfraser0

Seven Dials • September 2017