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Orion Spring Health TPB December £14.99 256pp 978 1 409 16470 8 eBook: £14.99 / 978 1 409 16472 2

Hannah has contributed to the Daily Telegraph, London Evening Standard and monthly magazines. She also has a regular slot on the Chrissy B Show on Sky TV.

Orion Spring • December 2017

HANNAH RICHARDS The Best Possible You a unique nutritional guide to your body. Discover how to improve your health and find the best possible you.

In this practical guide, leading nutritionist Hannah Richards shows us how we can improve our health by getting back to basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features:

• What it does

• When and how it can go wrong

• How to heal it

• Healing foods including recipes and detailed diet plans

With each chapter filled with practical information and take-away tips, The Best Possible You is accessible, engaging and life-affirming.

Hannah Richards is a nutritionist with prestigious qualifications matched by only a handful of others in the UK. She is an Advanced Certified Metabolic Typing Advisor, C.H.E.K Holistic Lifestyle Coach level III and a Functional Diagnostic Nutritionist.

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Location: South Kensington, London www.hannahrichardswellness.com f/hannahrichardswellness T: @hrwellness