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Orion Spring Popular Medicine & Health TPB March £14.99 288pp 978 1 409 17318 2 eBook: £14.99 / 978 1 409 17319 9

Dr SARAH MCKAY The Female Brain The Curious Life of the Female Brain understanding how your brain works is an essential step in gaining control of your health.

Dr Sarah McKay teaches us what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and, in particular, their hormones.

With cutting-edge science this book weaves together findings from the research lab and interviews with neuroscientists and other experts in neuroendocrinology, brain development, brain health and ageing, to help you understand the workings of your own mind. It includes insights into brain development, as well as advice on mental health and the ageing brain.

Dr sarah McKay is an Oxford-educated, respected neuroscientist and the founder of the Neuroscience Academy. She specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, health and wellbeing.

Orion Spring Self-Help & Personal Development TPB April £12.99 272pp 978 1 409 17470 7 eBook: £12.99 / 978 1 409 17471 4

LOU HAMILTON Fear Less a unique guide to taking control of your imagination, confronting your fears and finding your true purpose.

Creativity is an amazingly powerful tool for identifying, confronting and controlling our fears. Fear Less includes a series of insights and simple exercises that will encourage you to express your thoughts and ideas and deepen your understanding of personal fears and dreams.

Lou Hamilton shares her own experiences, scientific studies, conversations with successful artists and business owners, and the wisdom of world-famous innovators such as Elon Musk, Steve Jobs and Richard Branson, whose ability to think unconventionally made them billionaires.

This is a unique self-help guide offering nononsense expert advice and a clear path to confidence, creativity and self-discovery.

lou Hamilton is a writer, artist, life coach and awardwinning filmmaker. Her first book, Brave New Girl: How to be Fearless was published in September 2016.

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Location: Sydney, Australia www.yourbrainhealth.co.au f/yourbrainHealth T: sarahMMcKay i:@sarahmareemckay

Orion Spring • March / April 2018

author:

Location: Brentford, Middx www.bravenewgirl.co.uk www.lou-hamilton.com f/ createlab T: @createlab i: brave_newgirl