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Seven Dials Food & Drink HB February £20.00 224pp Full colour throughout 978 1 409 17570 4 eBook: £20.00 / 978 1 409 17571 1

The perfect Mother’s Day gift from the nation’s favourite sugar-free mum of three, Davina McCall.

Seven Dials • February 2018

DAVINA MCCALL Davina’s Sugar-Free Family Cookbook simple, easy recipes free from refined sugar that the whole family will love, every day!

Davina knows that being a mum is no easy juggling act – there’s always a million-and-one things to do to keep everyone else safe, happy and healthy!

Davina’s Sugar-Free Family Cookbook is packed with tasty, refined sugar-free recipes that get great meals on the table, fast. From quick suppers with minimum prep, to indulgent feasts for last-minute family gatherings, Davina also turns naughty leftovers into waste-free lunchbox fillers and shares birthday cake ideas that are crowdpleasers and guilt-free. All this plus a ton of tips for preparing yummy food in a hurry, as well as fun ideas for cooking with children.

These recipes:

• are free from refined sugar so keep blood sugar in balance (no sugar cravings).

• use smart carbs that help you stay energised, look great and keep you feeling fuller longer.

• include ingredients that are easy to use and are available in supermarkets.

This is a collection of Davina’s very own ‘simple wins’! Easy, delicious and healthy, it’s food you and your family will love.

Davina McCall is a popular TV presenter who has been on our screens for over 25 years. A strong advocate for a healthy lifestyle she is the author of three bestselling cookbooks Davina’s 5 Weeks to Sugar-Free, Davina’s Smart Carbs and Davina’s Sugar-Free in a Hurry.

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Location: Wadhurst, East Sussex www.thisisdavina.com f/ DavinaMcCall T: @ThisisDavina i: @davinamccall