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Seven Dials Food & Drink HB May £20.00 192pp Full colour throughout 978 1 409 16638 2 eBook: £20.00 / 978 1 409 16639 9

The Medicinal Chef is a regular guest on TV shows such as This Morning, Lorraine and Late Lunch Live, and is the presenter on ITV’s Eat, Shop, Save.

DALE PINNOCK The Clear Skin Cookbook

The fully revised and updated handbook on eating to enhance the overall health and appearance of our body’s largest organ, our skin.

From Dale Pinnock, aka the Medicinal Chef, comes his fully updated and revised The Clear Skin Cookbook, which shows how we can all increase the appearance and overall radiance of our skin, simply by eating the right foods and incorporating a variety of macronutrients into our diets. This cookbook is the definitive guide to understanding your skin’s health and rejuvenating its youthfulness.

Packed with mouth-watering recipes – for breakfasts, soups, starters, mains, desserts, snacks and drinks – you will soon discover how easy it is to choose and prepare dishes that are not only tasty, but also enhance skin healing and help to combat the effects of ageing. The Medicinal Chef reveals the vital vitamins and magic minerals in everyday ingredients, which can maintain optimum skin health. This book includes help for all common skin conditions, from acne and eczema to psoriasis.

Dale Pinnock, aka the Medicinal Chef, is fully qualified in Human Nutrition, Herbal Medicine and Nutritional Medicine as well as being an established food writer with a number of successful books. Pinnock is the co-founder of Sano, a group of businesses with a new way of thinking about food and nutrition, and in 2015 won the Guild of Food Writers award for Work on Healthy Eating.

Seven Dials • May 2018

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Location: Chingford, Essex www.dalepinnock.com f/ The-Medicinal-Chef T: @dale_pinnock i: @themedicinalchef