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44 Moving Forward regulars

4 LETTERS 6 WINTER INSPIRATION 8 CALENDAR 9 HERE’S AN IDEA Keri-Anne Pink 10 INTERVIEW Mac Macartney 22 NATURAL CONNECTIONS Jo Haycock 26 FAMILY TIME 28 A CHANCE TO WIN 42 BIRTH IN PICTURES Jo Robertson 55 CRAFT Jenny Crisp, Jess Hazel and

Rosalind Howard 60 TALKING POINT Sophie Lovett 61 WINTER GIFT INSPIRATION 62 REVIEWS – GIFTS 65 RECIPES Gaz Oakley 69 BOOKS INSPIRATION 70 BOOKS FOR ADULTS 72 BOOKS FOR CHILDREN 80 MY LIFE : MY WAY Chantal Lockey

18

of being The incredible sponginess

22

natural connections columns

13 HOME ED Nikole Verde 21 EMPOWERED BIRTH Eleanor Copp

29 BEING MINDFUL ON THE NICU Chris Brock 47 SENSORY HERBALISM Karen Lawton, Belle Benfield and Fiona

Heckels 50 FAMILY NUTRITION Louise Palmer-Masterton 54 MY TEEN Lou Harvey-Zahra 58 REFLECTIONS OF A HOMEOPATH Benaifer Bhandari 75 ENVIRONMENTALLY AWARE PARENTING Zion Lights

The Elms Farm • Upper Tockington Road • Tockington • Bristol • BS32 4LQ 01454 838 667 www.junomagazine.com

JUNO’s ethos is based on conscious parenting, sustainability, social justice, non-violence and a commitment to personal growth and spiritual awareness.

Our aims are to acknowledge the valuable role of being a parent with all of its joys and challenges and to enrich family life and relationships by encouraging reflection, self-acceptance and peaceful parenting; building a sense of community; celebrating the roles of parenting and homemaking and nurturing creativity.

We welcome contributions and if we publish your feature you will receive a free six-month subscription to the magazine.

Editor-in-chief Saffia Farr editor@junomagazine.com Assistant to the editor Jessica Stephens Contributing editor Zion Lights Sub-editor Helen Banks Design Rosalind Howard Support team Matthew Bullock, Joanne Osborne Advertising advertising@junomagazine.com 01454 838 599 Contributors Rizvana Ahmed, Belle Benfield, Benaifer Bhandari, Caroline Brewser, Ilona Brinton, Richard Brinton, Chris Brock, Matthew Bullock, Eleanor Copp, Lizzie Cox, Jenny Crisp, Alice Dammery, Terry Dammery, Erin Darcy, Sandra da Silva, Rosemary Després, Caroline Jane Greenwood, Caroline Halliday, Lou Harvey-Zahra, Jo Haycock, Jess Hazel, Fiona Heckels, Katie Hill, Karen Hodgson, Rosalind Howard, Elly Jahnz, Rani Koster, Karen Lawton, Tom Levinson, Anna Lewis, Zion Lights, Chantal Lockey, Sophie Lovett, Mac Macartney, Gaz Oakley, Hülya Özdemir, Louise Palmer-Masterton, Lucy H. Pearce, Veronica Petrie, KeriAnne Pink, Grace Quigley, Jo Robertson, Lisa Rogers, Sue Rowe, Phoebe Smith, Simon Smith, Beth Steedman, Tanja Stevanovic, Nikole Verde, Sarah Weal, Jeff Webber, Lisa Wells, Anna Wilson Illustrations and photographs All photographs and illustrations are the property of or by the article authors unless otherwise stated. Cover image Lisa Rogers www.andthensheclicked.com

UK Distributors Seymour Distribution Ltd, tel: 01202 586 848 Ink Distribution, tel: 01454 838 554 Printing Stephens & George

JUNO Magazine is published six times a year. No responsibility will be accepted for any errors or omissions, views expressed or comments made by editors, writers or interviewees. JUNO makes all efforts to advertise products that are in accordance with its ethos. However, goods advertised are not necessarily endorsed by JUNO. Information is correct at time of publication. Competition rules are available on the website and on request from Juno Publishing.

No part of this publication may be reproduced without permission. All prices are accurate at time of going to press but these may change at any time.

© 2018 Juno Publishing Ltd. Registered in England 05447122 Juno is a Registered Trade Mark

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