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SAINSBURYSMAGAZINE.CO.UK Welcome to this month’s issue

On the cover

138 Make our easy white chocolate rice pop cake 116 How to manage your coffee habit 106 Dr Rupy’s veg-packed recipes 114 Why gardening is good for you 74 New Sunday roasts 48 Raspberry and lemon loaf cake 99 Fruity simnel slice 35 Bunny bottom cupcakes 9 Spring suppers for lighter evenings

25 Spring gift guide

Ideas for you and your loved ones 86 Shake it all up!

Wilfred Emmanuel-Jones takes us on the journey of The Black Farmer brand 106 ‘Food is medicine’

Dr Rupy Aujla on his nutritional awakening



: K R


114Why gardening is good for you Investigating the power of growing things 116 The truth about your coffee habit Could your caffeine fix come with health benefits? 119 The beauty edit

Give your hair a boost 121 My beauty philosophy Alpine ski pro Chemmy Alcott shares her routine

94 The Easter feast Roast lamb,

simnel cake, hot cross buns and the history behind our seasonal favourites 100 Great escapes There’s vodka and a trip to River Cottage HQ in Dorset, while Teesdale provides muddy walks and a country inn


9 Eat well every day Healthier meals that take 30 minutes or less 18 Easter traditions Be inspired by Cretan, Polish and Swedish food traditions for this time of year 41 Green shoots Fresh ideas for spring onions 42 Bake it special Bold and beautiful treats for big occasions 50 Food’s new mood The duo behind modern British restaurant Orwells share some luxe mealtime inspiration 58 Sunny side up Shake up the weekend with these fun breakfast ideas 66 Hot cross everything Cheese toasties, croissants, scones and chocolate truffles all get hot cross bun-ified 74 New season roasts Swap your traditional Sunday lunch for one of our flavoursome spring alternatives 83 Batch cook Pork, prune and sherry casserole 85 Cake in a tin Polish Easter poppy seed roll

15 My most memorable meal

Laurence Llewelyn-Bowen 17 Shopping with a foodie

A scoot round the supermarket with The Happy Pear founders 35 The scoop The latest food trends, news and views 37 The measure Wine, spirits and a Mini Egg cocktail

3 Editor’s letter 4 Recipe index 6 Letters 125 Good buys Homeware and fashion picks 127 Good reads Books to look out for this month 129 Good health News and views for an active lifestyle 131 Good news Uplifting stories from around the world 132 Prize crossword Win a copy of Midnight Chicken by Ella Risbridger 137 Coming next month

92 Subscribe and get a free copy of Theo Randall’s Italian Deli Cookbook, worth £26


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