Wellbeing 59 HEALTH AND MINDFULNESS Pine bark for hayfever and rising with the sun 60 GOOD ENOUGH TO EAT Chocolately selection of natural beauty products 61 YOUR OWN APOTHECARY Make your own medicine using plants from your garden 66 GODDESS WORSHIP How to honour Ostara – goddess of new birth and abundance
Home 68 NATURAL LIVING Clear clutter to create calm and create a Montessori art space 69 THE MINDFUL GARDEN How to build a mini pond in a day 72 HOW WE LIVE Living full-time in a van with a three year old and a baby due any day!
Eat 76 SEASONAL FOOD What to do with leftover chocolate and healthy peanut treats 77 IT’S ALIVE Get started with fermentation 80 MEET THE CHEF Happy food – simple, supertasty vegan recipes
4 • THE GREEN PARENT
Explore 85 SLOW TRAVEL Have a wild adventure and make train travel easier 86 STAY WILD Fall asleep to the rustle of leaves in your own treehouse! 91 CITY BREAK: LIVERPOOL Super friendly, positive vibes and fiercely independent.
LIFE NOTES 93 PLAN AHEAD What’s inside the next edition 94 ASTROLOGY What’s in store for you in the stars? 95 WIN ALL THIS Enter all our competitions 97 ADVENTURE DAD Coming out of hibernation 98 UNSCHOOLING MAMA Dreaming big for our kids!